So, in my last therapy session a few days ago, my therapist asked me if generally I think I'm happy, and I was like, "Yes, I think so,". And then she started asking me about certain emotions and what do I do when I feel those emotions, and she asked me what do I do when I'm sad. So I thought about it and realized that I genuinely don't know, because me being sad doesn't happen that often so I wouldn't be able to tell you what I do when it does happen. And so I told her that and she was surprised to hear that. I think most teenagers my age feel sad more often then not, or at least more than adults. So that just showed me that I am happier than I thought I am. I am a pretty happy person in general, so it's not shocking. But it still surprised me.

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